On the up side is the fact that I am still eating healthy food and I weighed myself in the cinema and I am just 2lbs heavier than I was when I left South Beach in April. That means that I have managed to undo most of the damage I have done to myself in London. In London I eat mostly healthy food but I do drink things like the amazing hot chocolate from Artisan Chocolatier in Selfridges pretty much every day.
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